Tao – Living in Balance – List of Topics

Ayurvedic Medicine

Ayurveda, an ancient holistic approach to wellness, originated in India over 5,000 years ago. The concept of Ayurveda is natural and simple – it is based on the principles of living in harmony with the cycles and rhythms of nature while balancing the physical, emotional and spiritual aspects of life. According to Ayurveda, health exists when there is a balance between the five great elements of e…

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Chakra Balance Energy Healing

It is believed there are 7 main energy centers in the body, known as chakras. Each chakra is located throughout the body so that it correlates to specific body ailment and physical dysfunctions. The chakras are constantly rotating and vibrating. The activities influence our body shape, glandular processes, chronic physical ailments, thoughts, and behavior. When one (or more) of the chakras is blo…
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Reiki Healing Energy

Reiki Is a Japanese concept translated as “Universal Life Energy.” The phrase was coined by Mikao Usui to describe the energy that he had contacted through years of self-preparation and dedication. Usui Shiki Ryoho Is a specific form of practice that allows the student to have contact with the energy of Reiki simply by laying on of hands in self treatment and treatment of others. The system taugh…
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Sound Energy Healing

What if there is a way to safely use vibrations to help balance the body, ease pain and lessen depression? Sound Energy Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter energies, and create a deep sense of peace, well-being and better health. Internationally known Sound Energy Healer, Diáne Mandle, uses Tibetan singing bowls and other instrument…
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Biofeedback Energy Healing

Biofeedback is a alternative therapy and mind/body technique that enables a person to influence involuntary physical functions. Biofeedback uses high-tech electronic equipment readings to give auditory, verbal and visual information back to a person as to how the body is working. The technique trains people to improve their health by controlling certain body processes that normally happen involun…
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Traditional Chinese Medicine

Traditional Chinese medicine is one of the oldest forms of healing. For over 5,000 years, traditional Chinese medicine (TCM) has been connected with nature – the earth and sea, the seasons and climate, and plants and animals. The basic premise of TCM revolves around the theory of elements: wood; fire; earth; metal and water. Each element has corresponding associations with body parts and sy…
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Qigong Energy Healing

Qigong is an ancient Chinese mind/body health care practice. It is an integration of physical postures, breathing techniques and focused intentions. Originating in China, qigong dates back nearly 5,000 years. The name derives from the Mandarin words qi, meaning energy or life force, and gong, meaning accomplishment or skill that is cultivated through steady practice. Different forms of qigong h…
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Tai Chi Energy Healing

Tai chi is a gentle form of martial art and exercise that involves a formal series of flowing, graceful, slow-motion movements designed to harmonize the circulation of “chi” around the body. Chi is a term from Traditional Chinese Medicine (TCM) used to describe an energy flow that fills the universe and sustains the living beings within it. Tai chi is highly regarded as a “moving med…
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Acupuncture and Acupressure Energy Healing

From its inception in China more than 2,500 years ago, acupuncture has been used traditionally to prevent, diagnose and treat disease, as well as to improve general health. Acupuncture is a complementary medical practice that entails stimulating certain points on the body, most often with a thin needle penetrating the skin. In traditional Chinese medicine, acupuncture is linked to the belief that…
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Therapeutic Touch Energy Healing

Healing touch is a form of “laying on of hands” method to help heal. It is practiced at hospice care centers, healing centers, hospitals, and medical centers around the world. It is based on the idea that an unseen energy force flows through us. If it is low, then we are more likely to get sick or feel stressed. If it is high, then we are more capable of being happy and healthy. Healing touch the…
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Mind/Body/Spirit Balance – Meditation

Meditation is a process that leads to a state of consciousness that brings serenity, clarity, and bliss. There are different forms of meditation such as Zen Meditation, Vispassana Meditation, Mindfulness Meditation, Yoga Meditation and Transcendental Meditation. Different meditation techniques lead to a resting of the mind and attaining a state of consciousness where the mind is clear, relaxed an…
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